MEDIFAST IS: FAST: Average weight loss of up 2-5 pounds a week. SAFE: A plan that has been recommended by over 20,000 doctors since 1980; low-glycemic foods that can work for everyone, including people with type 2 diabetes. SIMPLE: Nutritious, pre-portioned, easy-to-prepare meals that are delivered to your door. SATISFYING: Formulated to be filling and satisfying. SUPPORTED: Answers and inspiration whenever you need them; whether they come from your Health Coach, our online community, or the Home Office, you're never alone.
Six month's ago I couldn't stand for more then 10 minutes because my lower back hurt so bad. I knew that I had deteriorating disc's and it was getting worse every day. I'll make this short by saying this: My prayers were answered. I found relief. Elite Performance Health Center, 17 treatments on a defusing machine.
It took me two months to accept that I wasn't in pain anymore. Two months to change some bad habits that I had gotten into.
I wanted to do my part, so, again my prayers were answered. I found a nutritional life style that works with my body to burn unwanted weight. I began the program the week before Thanksgiving and as of today, I have lost 30 lbs. I plan on staying with this life style till I reach my goal. Then I will begin on a journey of maintenance. I can stay close to this new life style for the rest of my life.
I wanted to share this with you, because I have a great passion for all things and people. I want to live my life to the fullest. That to me means, sharing with others!
I am a 62 year young mother of 5 children, grandmother of 9 grandchildren and wife and friend to my John for 42 years. I love where I've been and I love where I'm going. I don't know any strangers because your all my friends. I have been touched by many angles in my life and I am grateful to be among so many wonderful people through blogging.
From My Heart to Yours